Dave Hargreaves Personal Training

IIFYM, Flexible Dieting & Personal Training at Doherty's Gym, Brunswick

Dave Hargreaves Personal Training

IIFYM, Flexible Dieting & Personal Training at Doherty's Gym, Brunswick

Another awesome DHPT Flexible Fueling Online testimonial

Another awesome DHPT Flexible Fueling Online testimonial

Thanks to Simone for the kind (and true!) words about my program.

Simone FF1Dave is an exceptional trainer that sets himself apart by giving frank, no-bullshit advice.

Since I was in my early 20s, I have trained various martial arts (including Muay Thai), I have been a committed runner and general vegetarian health enthusiast. I maintained a good overall health and fitness and always thought I had done ok on my own.

Simone FF2 I signed up to Dave’s program after starting my PhD in March 2015. I wanted to learn something new and have more flexibility in my training, particularly in trying to balance training with the demands of academia.

Within a month, I started noticing HUGE changes. I dropped 5 cm around my waist and I developed well defined arms and thighs. I finally learned what exercises complimented my body shape and type and how I could be fitter, stronger and faster. Now, I’m working towards my goals with a clearer direction and purpose.

The simple fact is that Dave’s no-nonsense approach works. I now know that getting lean and strong is easy when you follow the simple formulas and cut out the industry-led marketing crap.

You can see a bunch more great reviews from happy people on my facebook page.

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