Dave Hargreaves Personal Training

IIFYM, Flexible Dieting & Personal Training at Doherty's Gym, Brunswick

Dave Hargreaves Personal Training

IIFYM, Flexible Dieting & Personal Training at Doherty's Gym, Brunswick

Personal Training at Doherty’s Gym In Brunswick

DHPT At Doherty’s Gym, Brunswick: Winter 2017

A select few places are available in the local schedule for suitably motivated individuals who insist upon success and who require a productive approach to training and a sustainable, non restrictive approach to Sports Nutrition.

This is a proven system as used by my online clients all around the country and around the world. There are no trial sessions… I pump out enough free content that here and on social media that people should know what I’m all about and how this system works.

Package details:

  • Custom Flexible Fueling Sports Nutrition Strategy.
  • One or more Personal Training sessions with me at Doherty’s Gym.
  • Ongoing program to follow outside of PT sessions.
  • Private Member’s Support Group with mandatory reporting 3 x per week.
  • Eight week minimum contract via direct debit. Fortnightly payments.

Current prices and options as per the application form.
No phone enquiries, please use the form.
Yes, it IS a test to see if you can follow instructions!

Note that the Nutrition Strategy is mandatory and a separate, up front fee to ensure that people are serious and not here to waste time. Please do not ask me about a “weight loss plan”, or if I will write you a meal plan and just tell you what to eat. This is flexible fueling and productive training for athletic performance, condition, and where applicable eating disorder recovery & relapse avoidance.

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