People are saying all sorts of nice things about the advice I’ve been giving them.
Are you ready?
Five kilos the easy way, eating whatever you like. Sounds pretty good am I right?
Again, like I keep telling everyone; Eat the right amount (not too much, not too little) and hit your macros! 40/40/20 is easy enough and a good place to start. You don’t have to starve or go without!
It’s nice when people ask for your advice. It’s even nicer when they ACT on that advice and get great results. Best of all is when they come back for more advice and recommend you to their friends!